Weigh In record (no journal entry) for 18 March 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 28.77g | Prot: 45.63g | Carbs: 76.94g.
Breakfast: Quaker Farelo de Aveia, Banana Prata, Melitta Café sem Açúcar, President Creme de Ricota Light, Bauducco Pão de Forma Integral, Power One Pasta de Amendoim Integral. Lunch: Bisteca de Porco Grelhada, a Mineira Feijão, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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genildapais's Weight History
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