Weigh In record (no journal entry) for 18 March 2021
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102 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 42.81g | Prot: 40.26g | Carbs: 29.44g.
Breakfast: Café. Lunch: Ovo (Inteiro), Batata-Doce (sem Casca, Cozido, Fervido), Calabresa. more...
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Losing 0.5 kg a Week
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Rod floripa's Weight History
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