Weigh In record (no journal entry) for 08 December 2013
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63 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 December 2013:
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977 kcal
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Fat: 48.02g | Prot: 56.32g | Carbs: 82.69g.
Lunch: Palta, Zanahoria, Kraft Mayo, Mi Tierra Carne de Soya, Huevo Duro. Dinner: Leche Entera, Maggi Sopa para uno Pollo, Champiñones Blancos (Fritos), Espaguetis. more...
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1674 kcal
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Exercise:
Sitting - 4 hours, Resting - 17 hours, Sleeping - 3 hours. more...
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steady weight
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