Weigh In record (no journal entry) for 18 March 2021
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88.8 kg
Lost so far: 30.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 73.09g | Prot: 68.52g | Carbs: 84.23g.
Breakfast: Té (Infusión), Unimarc Queso Crema, Fuchs Pan Molde Integral. Lunch: Palta Hass, Tomates, Churrasco. Dinner: Unimarc Queso Crema, Palta Hass, Fuchs Pan Molde Integral. Snacks/Other: Colun Queso Ranco, Naranjas. more...
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Losing 1.0 kg a Week
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