Weigh In record (no journal entry) for 18 March 2021
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66.2 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 79.28g | Prot: 23.53g | Carbs: 216.62g.
Breakfast: Whole Wheat and Oats Cereal (with Walnuts and Fruit). Lunch: Avocados , Mango. Dinner: Magnum White, Kit Kat Chunky (48g), Mars Mars Bar (39.4g). Snacks/Other: Instant Noodles. more...
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Losing 2.1 kg a Week
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Lilia Solo's Weight History
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