Weigh In record (no journal entry) for 18 March 2021
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55 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 36.39g | Prot: 45.14g | Carbs: 200.39g.
Breakfast: Tomater, Rostat Surdegsbrödsbröd, Pärsons Vegoskivor Original, Fjällbrynt Mjukost Storsjö Lagrad, Apelsiner. Lunch: Russin (Kärnfria), Planti Yogoat Vanilj, Banan. Dinner: Tomater, Guacamole, Hummus, Rödlök, Rostat Vitt Bröd, ICA Babyspenat, Hälsans Kök Incredible Burger, Ketchup, Champinjoner, Vegetabilisk Rapsolja. Snacks/Other: Apelsiner, Bisca Digestive, Puffad Riskaka, Fjällbrynt Mjukost Storsjö Lagrad. more...
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steady weight
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bertabull's Weight History
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