honungdiet's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
81.5 kg Lost so far: 3 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1373 kcal Fat: 66.82g | Prot: 60.45g | Carbs: 132.63g.   Breakfast: Bulgur (Kokt), Citron, ICA Persilja, Tomater. Lunch: Köttfärs, Vitt Ris. Dinner: Olivolja, Vita Popcorn Poppade i Olja, Basmatiris (Kokt). more...
2520 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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honungdiet's Weight History


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