Weigh In record (no journal entry) for 18 March 2021
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81.5 kg
Lost so far: 3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 66.82g | Prot: 60.45g | Carbs: 132.63g.
Breakfast: Bulgur (Kokt), Citron, ICA Persilja, Tomater. Lunch: Köttfärs, Vitt Ris. Dinner: Olivolja, Vita Popcorn Poppade i Olja, Basmatiris (Kokt). more...
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Losing 0.1 kg a Week
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honungdiet's Weight History
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