Weigh In record (no journal entry) for 18 March 2021
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98.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 56.54g | Prot: 68.36g | Carbs: 113.85g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Milbona Quark 40% Fett, Las Cuarenta Serrano Schinken, Old Amsterdam Käse, Burger Knäcke Sesam, Lätta Halbfettmargarine, Wiltmann Peperoni-Salami. Lunch: Mandarine, Primana Gulaschsuppe mit Rindfleisch, Bockwurst. more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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