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Demiii allahh malah turun lagiii padahal kemaren makan banyak betttttt nih ya gua makan lemonilo yang korea, makan kebab, dessert, lapis legit, sate, keripik”, boba dikit, nasi + ikan balado satu lagiii susu sirup 😊 ga tau diri ya bund
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59.5 kg
Lost so far: 5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 22.63g | Prot: 40.28g | Carbs: 179.45g.
Breakfast: Sari Roti Tawar Kupas, Bella Tiramisu Spread, HiLo Teen Vanilla Caramel. Lunch: Tropicana Slim Kecap Manis, Oyster Sauce , Sania Minyak Goreng (Sania), Kimbo Sosis Sapi, Golden Farm Mixed Vegetables, Nasi Putih. Dinner: ABC Sardines Saus Tomat (Updated), Golden Farm Mixed Vegetables, Nasi Putih. Snacks/Other: Nextar Nastar, Bella Tiramisu Spread, Sari Roti Roti Tawar Kupas, Diamond Biggy Pudding (Tiramisu). more...
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Losing 0.7 kg a Week
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