Weigh In record (no journal entry) for 19 March 2021
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90.6 kg
Lost so far: 9.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 20.40g | Prot: 21.99g | Carbs: 72.27g.
Lunch: 全聯 栗香地瓜, 7-11 蒸地瓜, Costco 原味貝果, 雞肉或火雞沙律. more...
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Losing 0.2 kg a Week
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Daniel Lin 6's Weight History
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