Weigh In record (no journal entry) for 18 March 2021
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119.1 kg
Lost so far: 5.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 26.44g | Prot: 37.71g | Carbs: 208.52g.
Breakfast: D'Gari Gelatina de Agua, Sanissimo Tostadas de Maíz Horneadas, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). Lunch: Mayonesa, Elote, Esquites. Dinner: Jugo de Melon, Sopes, Champiñones, Tortillas de Maíz. Snacks/Other: Holanda Helado Napolitano , Naranjas. more...
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Losing 3.3 kg a Week
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claudio..'s Weight History
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