Weigh In record (no journal entry) for 19 March 2021
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72.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 39.16g | Prot: 31.82g | Carbs: 132.97g.
Breakfast: ICA Gott Liv Jordgubbssylt, ICA Pannkakor . Lunch: Äpple. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil, Santa Maria Mini Taco Tubs. more...
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Losing 0.5 kg a Week
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