Marianne8039's Journal, 19 Mar 21

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Weigh In record (no journal entry) for 19 March 2021

69.2 kg Lost so far: 2.7 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

573 kcal

Fat: 25.11g | Prot: 21.34g | Carbs: 65.75g. Breakfast: Gouda eller Edamer Ost, Rostat Vitt Bröd, Apelsinjuice. Lunch: Ägg, Grönsallad med Blandade Grönsaker. Snacks/Other: Croissant. more...

2020 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Marianne8039's Journal, 19 Mar 21

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Marianne8039's Weight History