Weigh In record (no journal entry) for 19 March 2021
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113 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 33.61g | Prot: 63.63g | Carbs: 123.79g.
Breakfast: Gurke (mit Schale), Tomaten, Butter, Gutes aus der Bäckerei Weizenmischbrot . Lunch: Erdbeerquark, Gemüseauflauf. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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schulzhans's Weight History
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