Weigh In record (no journal entry) for 19 March 2021
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69.2 kg
Lost so far: 10.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 55.90g | Prot: 67.56g | Carbs: 123.38g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Lattuga Cappuccina (Include tipo Boston e Bibb), Valsoia Super Burger, Fagioli Corallo, Olio Extra Vergine di Oliva, Spinaci, Lattuga Cappuccina (Include tipo Boston e Bibb), Fagioli Corallo. Dinner: Sojasun Yogurt Limone. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. more...
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Gaining 1.4 kg a Week
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