vintereld's Journal, 19 Mar 21

Jättebra! 👊🌟🌟
71.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1532 kcal Fat: 63.86g | Prot: 56.72g | Carbs: 176.90g.   Breakfast: Bregott Bregott Normalsaltat, Arla Mjölk 3%, Falu Råg Rut, ICA Russin, Pärsons Rökt Gourmetskinka, Kaffe (Bryggt på Kaffepulver). Lunch: Arla Mjölk 3%, ICA Russin, Gyllenhammars Havregryn, ICA Lingonsylt. Dinner: Pizza Salami. Snacks/Other: Wasa Kanelknäcke, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver). more...
370 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

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vintereld's Weight History


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