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I don't think my scale was right last weighin
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124.5 kg
Lost so far: 3.2 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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1079 kcal
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Fat: 30.96g | Prot: 65.38g | Carbs: 145.64g.
Breakfast: mushrooms, kraft 2% sharp cheddar, diced ham, red onion, red pepper, egg beaters. Lunch: kraft light honey dijon, My Home Salad. Dinner: Salsa (Ready to Serve), Sour Cream (Fat Free), Spanish Rice (Low fat, Low Calori, Low Salt), Taco Bake. Snacks/Other: orville redenbacher's smart popcorn, Pistachio Nuts, Marshmallows. more...
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4386 kcal
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Exercise:
Sitting - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 4 hours, Driving - 1 hour and 30 minutes, Desk Work - 4 hours, Housework - 2 hours, Walking (slow) - 3/kph - 4 hours. more...
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Gaining 3.7 kg a Week
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jamesthomasmom's Weight History
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