Weigh In record (no journal entry) for 19 March 2021
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64 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 25.54g | Prot: 36.45g | Carbs: 79.85g.
Breakfast: Buncis, Kentang Rebus, Mentimun (Kupas), Sambal Goreng, ABC Sari Kacang Hijau, Wortel Dimasak, Brokoli Dimasak (dari Segar), Pepes Ayam, Pisang. Lunch: Roma Sari Gandum Sandwich Susu & Coklat. more...
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Losing 0.3 kg a Week
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viviretno23's Weight History
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