Weigh In record (no journal entry) for 19 March 2021
|
104 kg
Lost so far: 4.9 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 148.71g | Prot: 98.68g | Carbs: 19.47g.
Breakfast: бронекофе. Lunch: Свинина Отварная, Ферма Масло Сливочное 82,5%, Цветная Капуста. Dinner: Свинина. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninakurakova's Weight History
|