Weigh In record (no journal entry) for 19 March 2021
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53 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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57 kcal
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Fat: 1.24g | Prot: 2.89g | Carbs: 8.30g.
Breakfast: Haferflocken, Milch 1,5%, Kaffee mit Milch. more...
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Losing 7 kg a Week
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