Weigh In record (no journal entry) for 19 March 2021
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66.8 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 13.61g | Prot: 57.17g | Carbs: 109.49g.
Breakfast: Consilia Latte Scremato , Consilia Biscotti Cereali, Muller Crema di Yogurt Bianco. Lunch: Tre Mulini Tempestine . Dinner: Piselli (Surgelati), Pesce Persico. Snacks/Other: Milk Bevanda Sistema Immunitario, Arance. more...
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Losing 0.2 kg a Week
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robi2727's Weight History
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