Weigh In record (no journal entry) for 25 February 2021
|
95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1114 kcal
|
Fat: 47.87g | Prot: 43.54g | Carbs: 132.16g.
Breakfast: Milkten Üçgen Peynir , Susamlı Simit, Siyah Zeytin, Beyaz Ekmek, Dereotu, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Nohut Yemeği. Dinner: Beyaz Ekmek, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Karışık Yeşil Salata, Ev Yapımı Yoğurt. Snacks/Other: Yeşil Elma. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leman_capan's Weight History
|