Kroellie's Journal, 08 Dec 13

Weigh In record (no journal entry) for 08 December 2013
74.6 kg Lost so far: 13.2 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2013:
198 kcal Fat: 10.09g | Prot: 4.79g | Carbs: 21.64g.   Breakfast: Activia Natuur, Groene Thee. Lunch: Groene Thee. Snacks/Other: Côte d'Or Nougatti. more...
2170 kcal Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Kroellie's Weight History


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