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Kroellie
Journal
08 Dec 13
Kroellie's Journal, 08 Dec 13
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Weigh In record (no journal entry) for 08 December 2013
74.6 kg
Lost so far:
13.2 kg
.
Still to go:
22.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2013:
198 kcal
Fat: 10.09g | Prot: 4.79g | Carbs: 21.64g.
Breakfast:
Activia Natuur, Groene Thee.
Lunch:
Groene Thee.
Snacks/Other:
Côte d'Or Nougatti.
more...
2170 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Kroellie's Weight History
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