Weigh In record (no journal entry) for 19 March 2021
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79 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 58.36g | Prot: 39.23g | Carbs: 248.00g.
Breakfast: Bimbo Donettes Clásicos , Azucarera Azúcar Blanco, La Asturiana Leche Entera, Café. Lunch: Hacendado Yogur para Beber Fresa Platano, Bimbo Donettes Clásicos, Hacendado Garbanzos con Espinacas, Hacendado Calamar en Tinta. Dinner: Bimbo Donettes Clásicos , Calpis. Snacks/Other: Azúcar Morena, Café. more...
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Losing 3.5 kg a Week
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litosclimbing's Weight History
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