Weigh In record (no journal entry) for 19 March 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 98.70g | Prot: 68.71g | Carbs: 43.35g.
Breakfast: Azura Miniromatomaten, Filinchen Glutenfrei & Laktosefrei, Mago Schinkenknacker, Bauern Gut Schnittlauch Leberwurst , Gut & Günstig Weichkäse, REWE Delikatess Salami Fettreduziert, Gekochtes Ei. Dinner: Gut & Günstig Schinken Bockwurst, Harry Vital+Pur. Snacks/Other: Mangos. more...
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Losing 0.7 kg a Week
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Lotusbluete80's Weight History
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