Weigh In record (no journal entry) for 19 March 2021
|
82.9 kg
Lost so far: 0.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 10.43g | Prot: 32.98g | Carbs: 16.05g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Couve Refogada, Beterraba Cozida, Tomates, Alface de Folha Verde. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paty_anschau's Weight History
|