Weigh In record (no journal entry) for 19 March 2021
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76.5 kg
Lost so far: 14.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 113.20g | Prot: 84.04g | Carbs: 51.13g.
Breakfast: Huevo Revuelto, San Jorge Salame Italiano, Enature Aceite de Coco. Lunch: Carne Molida, Chef Salsa Pomodoro. Dinner: Enature Aceite de Coco, Aceitunas Negras, Tomates, Angelmo Atún Lomitos en Agua, Huevo Revuelto. Snacks/Other: San Jorge Salame Italiano, Tostaduria Talca Almendras, Frutillas, Pepino Dulce. more...
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Losing 0.7 kg a Week
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South_caro's Weight History
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