ms_hajah's Journal, 02 Apr 09

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Weigh In record (no journal entry) for 02 April 2009

84.8 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: 100%.

View Diet Calendar, 02 April 2009:

1198 kcal

Fat: 95.35g | Prot: 59.82g | Carbs: 24.63g. Breakfast: Pork Italian Sausage, Egg Omelet. Lunch: Cabbage, farm stand baby carrots. Dinner: Baked or Broiled Salmon, Caesar Dressing, Spring Mix Salad Greens. Snacks/Other: Colby/Jack Cheese Snack Sticks, Green Tea, Boiled Egg. more...

2102 kcal

Exercise: Driving - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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ms_hajah's Weight History

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ms_hajah's Journal, 02 Apr 09

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ms_hajah's Weight History