Weigh In record (no journal entry) for 19 March 2021
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61.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 25.00g | Prot: 54.08g | Carbs: 92.30g.
Breakfast: Wild Protein Granola, Loncoleche Yoghurt Protein. Lunch: Hellmann's Mayonesa Supreme, Tomates Cherry, Sierra, Banquete Quinoa. Snacks/Other: Vivo Compota Natural de Pera, Soul Bar Barra de Cereal Manzana Canela. more...
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Losing 0.6 kg a Week
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apedreros's Weight History
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