Weigh In record (no journal entry) for 19 March 2021
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83.8 kg
Lost so far: 6.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 20.29g | Prot: 23.42g | Carbs: 69.40g.
Lunch: Arroz Branco (Cozido), Sadia Calabresa, Camil Feijão Carioca Cozido, Milho Verde. Snacks/Other: Quaker Aveia em Flocos, Activia Iogurte de Morango. more...
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Losing 0.6 kg a Week
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jessica.ferreira82's Weight History
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