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OMG!!OMG!! Well, I have lost it! I need help!! I have got to get back to doing what I was doing before. The winter was aweful. I lost my dog and I quit exercising like I use to. I started doing it every other day to every 3 days to 1 time a week! I started working longer hours and couldn't find the time and then I started eating on the go. I actually started liking the Angry Whopper! OMG! So, I am going to read my journal and start doing what I was doing before. I am going on my 3rd day of exercising again.
This time, the exact date, I was weighing 125! Now I am weighing 141! I did just get off my period and I am weighing at 9 p.m. I will weigh myself in the morning and start the weigh in every week again.
I need some support because I am not getting it from my husband. he likes me like this. I guess that would be fine if I had clothes that fit me for the summer! I can't button anything I put on.
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64.0 kg
Lost so far: 1.0 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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1939 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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 Comments
Relax. Sounds like you had a bad winter, but you know how to do it again. Create some rules for yourself, like maybe no fast food. I often think of those wonderful people from Biggest Loser, who have so many pounds to lose, I think to myself, "I can do 15 or 20."
02 Apr 09 by member: kmcollins
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Thank you for that! I needed to hear that.
02 Apr 09 by member: AnthemGirl
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yeah, u've done it before, u know wut to do. eat right, workout and u'll get there. jus give urself TIME. good luck.
02 Apr 09 by member: evalicious
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I joined this site because I need more encouragement than my husband gives me as well. the important thing is that you are happy! depression can certainly do a number. nothing can replace your dog, but a new one might get you out for walks again! [i lost my bichon of 5 yrs about 6 mos ago :-(] i try to always have a protein shake with me so i don't fall into the fast food trap.
YOU CAN DO IT!
02 Apr 09 by member: Noel A
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Thank you all for your support!!! I am going to do it!!
03 Apr 09 by member: AnthemGirl
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AnthemGirl's Weight History
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