Weigh In record (no journal entry) for 19 March 2021
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 29.35g | Prot: 24.61g | Carbs: 56.64g.
Breakfast: Abacates. Lunch: Tozzi Figo em Calda, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Camil Feijão Carioca Temperado Cozido. more...
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Gaining 0.4 kg a Week
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