Weigh In record (no journal entry) for 19 March 2021
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93.2 kg
Lost so far: 15.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 117.97g | Prot: 156.62g | Carbs: 171.26g.
Breakfast: Yema de Huevo, Castaño Pan Pita Integral, Castaño Pan Molde Integral, Té (Infusión), Colun Queso Light Probiótico, Clara de Huevo, Durazno, Naranjas. Lunch: Queque, Pechuga de Pollo, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: KFC Pollo Frito, Ideal Pan Frica Artesanal, Ensalada Mixta, Patatas Fritas. Snacks/Other: Dymatize Nutrition Iso 100. more...
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Losing 0.2 kg a Week
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Coco190776's Weight History
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