Weigh In record (no journal entry) for 19 March 2021
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60 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 3.65g | Prot: 31.52g | Carbs: 1.65g.
Lunch: Alface, Vinagre, Filé de Frango Grelhado. more...
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Losing 7 kg a Week
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