Weigh In record (no journal entry) for 19 March 2021
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58 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 47.73g | Prot: 25.43g | Carbs: 171.21g.
Breakfast: Burton's Viscount, Butterkist Sweet & Salted Popcorn, Kit Kat Kit Kat, Milky Way Crispy Rolls, Aldi French Chocolate Chip Brioche Rolls. Dinner: Heinz No Added Sugar Hoops. Snacks/Other: Swizzels Matlow Fruity Pop, Tesco White Bread Rolls, Cadbury Flake (Fun Size), Sainsbury's Mini Choc Chip Muffin, Cadbury Crunchy Melts Double Indulgence, Morrisons Dark Chocolate Rice Cakes, Swizzels Matlow Love Hearts, Morrisons Dark Chocolate Rice Cakes, Ambrosia Rice Pudding. more...
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Losing 0.6 kg a Week
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miloe161d's Weight History
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