Weigh In record (no journal entry) for 19 March 2021
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87.3 kg
Lost so far: 9.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 14.46g | Prot: 20.45g | Carbs: 21.44g.
Breakfast: Café com Açúcar, Queijo Branco, Crepioca. Snacks/Other: Frimesa Iogurte Zero Ameixa. more...
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Losing 0.5 kg a Week
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caroguimafernandes's Weight History
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