Weigh In record (no journal entry) for 19 March 2021
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110 kg
Lost so far: 9 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 31.31g | Prot: 58.22g | Carbs: 53.36g.
Breakfast: La Costeña Tamal de Elote , Primavera Margarina Chantilly con Sal, KIR Salchicha de Pavo, Huevo Frito, Cococare Aceite de Coco Orgánico Extra Virgen, Lala Leche, Splenda Endulzante sin Calorías. Lunch: Bachoco Filete Adobado. more...
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Losing 0.4 kg a Week
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alerusher27's Weight History
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