Weigh In record (no journal entry) for 19 March 2021
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81 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 103.12g | Prot: 70.30g | Carbs: 44.36g.
Breakfast: Olivolja, Kokt Ägg, Stekt Ägg, Zucchini. Lunch: Becel Lätt Matfett 38%, Arla Hushållsost 26%, Falu Råg Rut. Dinner: Fetaost, Kokt Ägg. more...
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Losing 3.5 kg a Week
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honungdiet's Weight History
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