oscarbox1982's Journal, 19 Mar 21

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Weigh In record (no journal entry) for 19 March 2021

75 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

680 kcal

Fat: 30.81g | Prot: 24.98g | Carbs: 76.58g. Breakfast: Manzana, Café. Lunch: Fantoche Alfajor Sport, Café, Durazno, Arcor Turrón de Maní, Monster Energy Ultra. Dinner: Manzana, Huevo Revuelto. more...

3428 kcal

Exercise: Gym - 1 hour and 40 minutes, Aerobics - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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oscarbox1982's Weight History

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oscarbox1982's Journal, 19 Mar 21

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oscarbox1982's Weight History