Weigh In record (no journal entry) for 20 March 2021
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86.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 34.86g | Prot: 42.69g | Carbs: 79.70g.
Breakfast: 林鳳營 高品質鮮乳, 即溶咖啡(咖啡粉), 全家 夯地瓜, 全家 茶葉蛋(全家), 小籠包. more...
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Losing 1.4 kg a Week
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sss90059's Weight History
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