Weigh In record (no journal entry) for 20 March 2021
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 39.28g | Prot: 62.65g | Carbs: 165.04g.
Breakfast: 7-11 繽紛鮮蔬烤雞便當, 光泉 無加糖黑豆漿. Dinner: 洋蔥圈（麵包糠及油炸）, 壽喜燒（炒牛肉及蔬菜加醬油）, 炒花菜, 烏龍麵. more...
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Gaining 3.5 kg a Week
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jane7129's Weight History
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