Weigh In record (no journal entry) for 20 March 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 98.74g | Prot: 203.31g | Carbs: 253.06g.
Breakfast: Dragon Fruit (Buah Naga), VECTORLABS Master Whey, Bio Kul Greek Yogurt. Lunch: Scallions or Spring Onions , Red Hot Chili Peppers, Firm Silken Tofu, Tempeh, Bean Sprouts, Green String Beans, Chicken Breast (Skin Not Eaten). Dinner: Bread, Serena Togo Chocolate, Fried Tofu . more...
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Losing 1.8 kg a Week
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dninditya's Weight History
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