Weigh In record (no journal entry) for 20 March 2021
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96 kg
Lost so far: 1.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 29.65g | Prot: 32.98g | Carbs: 96.99g.
Breakfast: Финик, Овсяная Каша на Воде. Lunch: Лаваш с Яйцом и Сыром, Окрошка на Кефире. Dinner: Молочные Истории-А Тандем . Snacks/Other: Яблоко, Молочные Истории-А Тандем , Миндаль. more...
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Losing 3.5 kg a Week
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Арина 38's Weight History
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