Weigh In record (no journal entry) for 20 March 2021
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65.8 kg
Lost so far: 12 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 50.04g | Prot: 80.71g | Carbs: 146.70g.
Breakfast: Bubur Ayam. Lunch: Halo Bowl Chicken Honey Mustard . Dinner: Shirataki goreng viral, Telur Balado. Snacks/Other: Dodol, Diabetasol Gula, Nescafe Classic, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Roti Gandum. more...
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Losing 0.0 kg a Week
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nita nainais2's Weight History
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