Weigh In record (no journal entry) for 19 March 2021
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63.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 84.48g | Prot: 109.37g | Carbs: 338.20g.
Breakfast: Svetia Stevia, Café, Crema de Leche, Lala Panela Light, La Costeña Salsa Verde para Enchiladas, Susalia Totopos, Bistec de Res. Lunch: Amstel Cerveza Ultra, Cebolla Morada, Cilantro, Pulpo, Susalia Tostada , Pepino (Pelado), Limón, Mangos, Jitomate, Aguacate, Camarones. Dinner: Rábano, Pepino (Pelado), Cebolla Morada, Salsa de Tomate, Cebolla Frita, Tortilla de Maíz, Lengua de Vaca. Snacks/Other: Marinela Galletas Sponch, La Integral Galletas Integrales, Mangos, Svetia Stevia, Café, Fiber One Chocolate Fudge Brownies, Solanum Colágeno, Kirkland Signature Aceite de Pescado Omega 3. more...
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Losing 0.6 kg a Week
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krisnat26's Weight History
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