Weigh In record (no journal entry) for 20 March 2021
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73.5 kg
Lost so far: 14.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 25.60g | Prot: 43.50g | Carbs: 57.30g.
Lunch: 摩斯漢堡 熱拿鐵咖啡(L), 7-11 洋芋沙拉佐生菜 (160克), 大成 勁嫩雞腿排. more...
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Losing 0.7 kg a Week
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kiki0931340025's Weight History
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