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排便
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65.5 kg
Lost so far: 21.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 58.22g | Prot: 99.51g | Carbs: 7.80g.
Lunch: 香菇, 海帶, 雞肝, 雞心, 豬軟骨. Dinner: 炒麵, 豬排骨, 竹筍, 海帶, 控肉. more...
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Losing 2.1 kg a Week
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