Weigh In record (no journal entry) for 20 March 2021
|
53.3 kg
Lost so far: 7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 21.53g | Prot: 34.28g | Carbs: 60.40g.
Breakfast: Алексеевская Цельное Сгущенное Молоко с Сахаром, Лента Сырники Домашние. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bushulka's Weight History
|