Weigh In record (no journal entry) for 20 March 2021
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 33.72g | Prot: 94.11g | Carbs: 267.41g.
Breakfast: Bennet Bran Sticks, Ecolife Latte di Riso. Lunch: Certossa Pane Integrale Morbido a Fette (2), Aia Aequilibrium Petto di Pollo al Forno. Dinner: Ecolife Latte di Riso, Crownfield Crunchy Muesli, Lidl Filetto di Petto di Pollo a Fette, Italiamo Puccia Salentina, Certossa Bio Gallette ai 5 Cereali, Findus Minestrone Tradizione. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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