Weigh In record (no journal entry) for 20 March 2021
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112.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 36.56g | Prot: 67.99g | Carbs: 133.99g.
Breakfast: REWE Hähnchen in Aspik, Butter, Gurke (mit Schale), Tomaten, Landbäckerei Weizenmischbrot. Lunch: Erdbeerquark, Käsesoße, Gut & Günstig Tortelloni mit Käse . Snacks/Other: Cakees Sweet Protein Zitronen-Quarkkuchen. more...
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Losing 1.4 kg a Week
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schulzhans's Weight History
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